Back & Neck Pain Treatment in Mt. Carmel, IL
Customized Solutions for Your Discomfort
Experiencing back or neck pain in Mt. Carmel, IL? Commonwealth Pain & Spine Mt. Carmel is dedicated to providing expert care. Our dual-board certified physicians and interventional specialists offer comprehensive diagnostics and personalized treatments aimed at achieving long-lasting relief.
Recognizing Your Risk Factors
The back comprises a complex network of bones, muscles, and nerves, which makes it prone to injury and strain. Factors that might heighten your risk of back or neck pain include:
- Being over 40
- Leading a sedentary lifestyle
- Smoking
- Improper lifting techniques
- Excess weight
- Arthritis or particular cancers
- Anxiety and depression
If you're experiencing discomfort in your back, shoulders, arms, or legs, reach out to Commonwealth Pain & Spine Mt. Carmel for a thorough evaluation and effective pain management strategies.
Treatment Solutions Offered
Your treatment strategy will be based on the underlying cause of your pain, whether it's due to injury, arthritis, disc issues, or nerve damage. Here are some treatment options available:
- Medications: Focused on minimizing dependency, utilizing muscle relaxants and specific antidepressants.
- Physical Therapy: Exercises designed to strengthen your back and neck resilience.
- Corticosteroid Injections: Targeted anti-inflammatory treatment.
- Radiofrequency Ablation: Heat treatment that disrupts pain signals.
- Spinal Cord Stimulation: Alters how pain is perceived through electrical pulses.
Discover these options and more to find the most suitable approach for you.
Lifestyle Changes and Home Remedies
Integrating lifestyle adjustments and home remedies can greatly reduce back and neck pain while enhancing professional treatments' effectiveness. Maintain an active lifestyle with low-impact exercises like walking, swimming, and yoga to keep your back muscles strong and flexible. Pay attention to your posture, ensuring you sit and stand with a straight back and relaxed shoulders. Use heat or cold packs for temporary relief and improved circulation. Additionally, stress-reducing techniques such as meditation or deep-breathing exercises can help relieve muscle tension. Incorporating these changes can support recovery and promote a healthier spine.
Holistic Care Management
Ready to manage your chronic pain? Start with our self-referral form! We'll collaborate with your primary care physician for a referral and arrange your appointment. Our holistic care includes:
- Consultation: Using advanced imaging and diagnostics to pinpoint the root of your pain.
- Personalized Plan: A tailored Complete Care Program to address your specific needs.
- Ongoing Support: Continuous monitoring for long-term pain relief.
Pain doesn’t have to dominate your life. Partner with Commonwealth Pain & Spine Mt. Carmel to manage your back and neck pain in Mt. Carmel today! Contact us at (618) 328-4268 or contact us online to schedule your consultation and take the first step towards relief.
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It's Easy to Get Started
Start your journey with our compassionate guidance and expertise.
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Find an office and share your details in our request appointment form to start the process of finding relief.
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Our team will contact your primary care physician to secure the necessary information.
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Once your physician’s referral is received, we'll reach out to schedule your initial appointment. We aim to get you seen within two weeks.